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Beginning Standing Warm Up
You'll learn how to connect with your body, boost your flexibility, and understand the fundamentals that make burlesque enchanting. This warm-up is not just a physical practice; it's a way to awaken your creativity.
Key points about warming up:
Dropping into your body
Every day your body will feel different, its important to always warm up and drop into your body before practicing Burlesque.
Meet yourself with grace. Dont force anything out of your body, rather meet yourself where you are and keep at it!
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